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Welcome to ShantiGirl Yoga!

Welcome to ShantiGirl Yoga!

If yoga has become central to your life, and you want to have a life that aligns with your highest purpose, we'...

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A Fresh New Year To You!

A Fresh New Year To You!

We want to wish you the best in the year ahead, in all parts of your life. As you look forward into 2014, this...

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Need help registering with the Yoga Alliance?

Need help registering with the Yoga Alliance?

We are often asked about how to go about registering with the Yoga Alliance. Here are some instructions (pro...

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A triathlete’s journey to yoga

A triathlete’s journey to yoga

Why is my life centered around yoga? Good question. It’s Rupali’s fault!   She was my first yoga te...

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The Ashtanga practice is breathing ~ the rest is just bending. –Shri K. Pattabhi Jois, Mysore, India

The best yoga…is to be the well-wisher of everyone. –Swami Kripalu

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. –Thich Nhat Hahn

The quality of your yoga, and of your life, depends solely on how interested you are in the doing of it. Interest unleashes the energy of passion, and passion expresses itself as quality. –Erich Schiffmann, yoga master

In this very breath that we now take lies the secret that all great teachers try to tell us about. –Peter Mathiessen

Submit to a daily practice. Your loyalty to that is a ring at the door. Keep knocking, and eventually the joy inside will look out to see who is there. –Rumi

Your work is to discover your work, and then, with all your heart, give yourself to it.–Buddha

It is very important to give light and love to everyone, because everyone needs affection. Let light, love and peace live today and always in our hearts. Let these words not just be words pouring out of our lips. Let light invade your whole being so that everyone may be able to love.–Mataji (Indra Devi), who lived for 102 years

Spread love everywhere you go. Let no one ever come to you without leaving happier.–Mother Teresa